
Fitness Fitness
Visiting my local gym Planet Fitness today, I was impressed with all the people exercising in all types of ways- biking, running, lifting weights and doing 30″ workout programs. It’s [...]
Visiting my local gym Planet Fitness today, I was impressed with all the people exercising in all types of ways- biking, running, lifting weights and doing 30″ workout programs. It’s [...]
According to Fox News today, 80% of persons suffering from back pain can achieve lasting relief from chiropractic and acupuncture and massage; yoga and other exercises can be recommended if [...]
I’m listening to The Peoples’ Pharmacy right now on NPR as they interview Dr Andrew Weil about his new book ‘Mind Over Meds’. I’m struck by his thoughtful, science based [...]
The NC Museum of History is hosting an exhibit related to WW1 on its third floor- yesterday was opening day. Manned tables were set up outside with artifacts from the [...]
My husband and I had lunch yesterday in the new restaurant Living Kitchen and were impressed with the big beautiful space. I had the Vietnamese Pho and Kale salad which [...]