Is there Any Science Behind the Chiropractic Adjustment?

Chiropractor Chapel Hill, NC

Clinical science demonstrates several crucial benefits patients receive from chiropractic adjustment to the spine and extremities. These benefits include pain reduction, lessened muscle spasms, improved joint biomechanics, and an easing of inflammation. Additionally, patients see improvements in their posture and overall body balance and strength. Patients who get regular chiropractic care stand taller with less pain. There is more than adequate science to demonstrate various conditions for which chiropractic care may be beneficial, such as back pain, headaches, numbness, shoulder pain, hip pain, and fibromyalgia. There are many benefits from spinal adjustment, aka manipulative therapy, provided by chiropractic physicians. Osteopathic doctors and physical therapists take post-graduate weekend seminars to learn how to adjust patients to offer this advantageous treatment to their clients. Millions of patients worldwide receive hands-on adjustment therapy; most insurance plans cover this.

Doctors of Chiropractic are the primary health source for spinal adjustments. Their training emphasizes spinal adjustment therapy to help resolve health problems throughout the body. They are proficient in other areas, such as exercise and nutrition, and applying physical therapy modalities such as TENS and therapeutic ultrasound. Still, chiropractic adjustment is the primary treatment they study and use to treat their patients.

DCs or doctors of chiropractic understand that spinal subluxation or vertebral misalignment results in a panoply of pain and inflammation that, over time, will degrade the spine and affect the nervous system. Chiropractic adjustment is a vital treatment tool for correcting spinal subluxation, which helps patients get better naturally, reducing the need for other interventions. Nonetheless, doctors who do chiropractic refer to their medical colleagues when needed, just as they appreciate referrals from other health practitioners. Increasingly, chiropractic care is the first choice for many patients who recognize treatment can help prevent specific common future health problems.

At Acupractic Natural Healing Center in Chapel Hill, we offer chiropractic and acupuncture care to our patients. Licensed in both aspects of alternative medicine, Dr. Lisa Oskardmay, DC, LAc.understands the value of preventive care. Treatments always begin with taking a patient history, reviewing outside tests, postural evaluation, manual palpation of the spine and extremities, range of motion and neurological testing, and other assessments particular to the patient’s needs. Following a review of findings, treatment of affected areas starts with massage, followed by the application of gentle spinal adjustment to areas of subluxation. Many patients feel relief immediately as their nervous system incorporates beneficial changes; for others, change may take days to weeks to notice.

Dr.Oskardmay prescribes changes in activities of daily living to help patients progress more quickly and maintain spinal alignment adjustments. These changes may include ergonomic changes, exercise suggestions, or nutrition prescriptions. Since we started helping people look and feel better in 1995 through gentle, effective, hands-on, and Activator chiropractic adjusting, many people have come in for regular care because chiropractic works for them.

Planning your visit to Acupractic Natural Healing Center is easy. Our office is conveniently located in Eastown Hills, just across from Wegmans. We offer free parking for our patients’ convenience. Rest assured, we participate with most major insurance plans, including BCBS, UHC, Aetna, Medicare, Cigna, and others. Simply ask at our front desk for more information.

Chiropractic care is a natural and proactive approach to health. At Acupractic Natural Healing Center, we are dedicated to helping you take control of your health and well-being. We look forward to the opportunity to assist you on your journey to better health.

Call (919) 929-1400, email or visit our website to schedule your appointment today.

What Conditions Do Chiropractors Treat?

Chiropractor Chapel Hill, NC

Doctors of Chiropractic, with their extensive training and expertise in diagnosing and caring for the spine, are adept at treating patients of all ages for various health concerns. They provide expert care for conditions such as back pain, neck pain, headaches, and posture imbalance. With their skillful application of chiropractic adjustments, they can restore vertebral positioning and correct spinal subluxations, thereby reducing pain and improving nerve flow and balance to the back and extremities. Chiropractic care, a safe and effective alternative to surgery or drugs, is covered by insurance and cost-effective, offering treatments that not only alleviate pain but also provide lasting benefits. What conditions do chiropractors treat? Read more to find out.

Conditions Chiropractors Treat

Chiropractic care is not limited to just back and neck pain. It is also helpful for conditions such as shoulder pain, tennis elbow, carpal tunnel, bursitis, hip pain, knee and patella disorders, plantar fasciitis, foot pain, and musculoskeletal disorders. When a DC adjusts the spine, this impacts distal areas because of attached spinal ligaments and muscles and nerve flow arising from the inner spinal cord through nerves exiting between spinal segments. Thus, a chiropractic adjustment to the cervical spine can impact the neck, head, shoulders, hands, and other areas. When your chiropractor adjusts the lower back, that adjustment likely affects the hips, knees, and feet while positively impacting additional regions.

Chiropractic care goes beyond just addressing pain. It can make positive changes to spinal biomechanics, musculoskeletal attachments, and body tissues, leading to reduced pain and improved healing throughout the body and mind. The effects of treatment extend to sleep and hormone production, digestion, and overall body stress, all of which are crucial for maintaining good health. The ultimate goal of chiropractors is to help patients achieve their lifestyle goals. Patients often report improvements in pain and stress management, as well as in their ability to sleep, digest, and perform other daily activities.

Following a series of chiropractic treatments at our chiropractic and acupuncture office in Chapel Hill, patients report they are better able to turn their head while driving, sleep on their side at night, put on their shoes in the morning, attach their bra, play pickleball or golf or other exercise, bend over to lift a baby or carry a gallon of milk. Your healthcare needs may differ, but at Acupractic Natural Healing Center in Chapel Hill, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay since 1995, we will strive to help you attain your healthcare goals naturally. Dr. Oskardmay takes the time to understand patient needs and goals, does a thorough physical examination and helps patients feel better naturally. Call today to schedule your healthcare appointment or go online 24 hours a day to schedule online and to learn more about alternatives to drugs and surgery, including natural chiropractic and acupuncture. (919) 929-1400.


Headache Pain Meaning and Treatment

Chiropractors, as skilled Doctors of Chiropractic (DCs), are adept at diagnosing and treating a wide range of pain conditions, from head to toe including headache pain. Their expertise lies in identifying the root cause of pain through comprehensive examinations and applying chiropractic techniques, such as adjustments and physical modalities, to alleviate pain.

For instance, cervicogenic headaches, which often result from neck injury or trauma, can be effectively managed with chiropractic care. By targeting the neck and its surrounding muscles and ligaments, chiropractic techniques like massage, traction, and gentle activator mobilization can help alleviate symptoms and restore pain-free neck motion.

When it comes to migraine headaches, chiropractors take a comprehensive approach. They not only help patients understand the underlying causes but also guide them in making beneficial lifestyle and postural changes. Additionally, they address complicated spinal subluxations, ensuring a holistic and effective treatment plan.

Suboccipital headaches often start as a throbbing pain behind one or both eyes. The suboccipital region of the neck is richly innervated and has many muscle attachments, allowing the head to twist and tilt. Computer use and other activities put a lot of strain on this delicate area, sometimes resulting in suboccipital headaches. Chiropractic adjustment and other physiotherapy applications help reduce pain and muscle fatigue in the head and neck.

TMJ, or Temporomandibular Joint Headache, is a pain in the head that accompanies intense clicking in the jaw, frequently as the result of stress, injury, or tooth grinding. Patients with TMJ pain under regular dental care can benefit from chiropractic care to help resolve muscle tightness in the head, neck, shoulders, and upper back accompanying this type of headache.

Rebound headaches occur following long-term use of migraine or other headache medication. Headache medication may help reduce pain for a brief while; however, many patients who take these medications for a longer time suffer rebound headaches. Chiropractic vertebral mobilization with massage and other physiotherapy modalities, such as TENS application, acupuncture, or cupping massage, will help reduce rebound headache symptoms. Regular chiropractic care can also help reduce the need for headache medication.

At Acupractic Natural Healing Center, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay in Chapel Hill, NC, we help patients with headaches in various ways. Using skillful chiropractic adjustments to the spine and extremities combined with physical therapy modalities and acupuncture where needed, we help resolve many headache symptoms. Additionally, Dr. Oskardmay provides beneficial exercises and instructs patients on lifestyle changes that reduce the need for medications, drugs, and other interventions. Call today to schedule your healthcare appointment. (919) 929-1400. Visit us 24 hours a day to schedule and learn more at


Good Posture Improves Appearance and Health

Chiropractor Chapel Hill, NCgood posture

At Acupractic Natural Healing Center, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay in Chapel Hill, we offer care that helps you look and feel better. When one has good posture, this means that they can stand with their back straight, shoulders back, and abdominals engaged. This supportive posture allows the body to move freely with strength and balance. This attractive posture emits confidence and strength. Additionally, good posture reduces wear and tear on the joints and has other health benefits. Dr. Oskardmay helps people achieve better posture using chiropractic adjustments to the spine and extremities.

A healthy spine has three natural curves that, from the side, appear as a long ‘S’ shape. A healthy spine has shock absorption built in, forward at the neck, backward at the upper back, and forward at the lower back. Activities of daily living- sitting too much, working bent over or twisted, and non-supportive sleep positions, all contribute to postural deviations that, over time, impair one’s ability to stand with good posture. Genetics can also affect posture; scoliosis, body weight distribution, and muscle tone affect posture. At Acupractic Natural Healing Center, Dr. Oskardmay considers all of these when assessing individual needs and developing a treatment plan for each patient.

Poor posture contributes to spinal misalignment or subluxation because muscle and ligamentous vertebral attachments pull unevenly against gravity and other influences in ways that need not happen with good posture—ligamentous strain, muscle weakness, and hypertonicity result, causing pain, inflammation, and deformity. Over time, vertebral bony remodeling occurs, resulting in changes that can be seen on X-rays if not MRI (Magnetic Resonance Imaging).

Dr. Oskardmay uses palpation and posture inspection tools as early detection methods to determine the presence of subluxation, often before X-ray changes occur. Nerves from each vertebral segment send nerve messages to local and distal body regions, including muscles and organs. Longstanding spinal misalignment can result in altered nerve transmission to many areas; it is crucial to uncover areas of subluxation early. Back pain, neck ache, shoulder and hip pain, and headaches can all be precursors of deeper issues to come if spinal misalignment is left untreated.

Spinal mobilization helps restore good spinal alignment and create a balanced posture. Dr. Oskardmay uses activator Adjustment methods or hands-on diversified vertebral adjustment techniques. Combined with massage and sometimes acupuncture if desired, treatment is gentle, effective, and safe for people of all ages and impairments.

Chiropractic helps people stand taller and have better posture while improving nerve flow. Call today to schedule your spinal health checkup and treatment.

Trusted in the Triangle since 1995 to provide high-quality alternative medicine care, we are here for you. Schedule online at or call 919-929-1400.

Frequently Asked Questions Regarding Chiropractic and Acupuncture Care

Acupractic Natural Healing Center in Chapel Hill

1. Can a person get chiropractic and acupuncture treatments on the same day?

Many patients receive chiropractic adjustments and acupuncture treatment during the same visit. Dr. Oskardmay provides chiropractic spinal mobilization to restore spine alignment pain-free movement, and improve nerve flow; acupuncture treatment supports good qi flow throughout the body.

2. Does insurance cover Chiropractic and acupuncture care at your office?

Our office participates with many insurance plans, including BCBS, Cigna, Aetna, Medicare, United Healthcare, and others covering Chiropractic and acupuncture care. Be sure to check your schedule, and feel free to contact us if you have questions. As always, we help you understand your insurance benefits and do the billing for you for covered services. You can use your FSA and HSA accounts at ANHC, as well as all other regularly accepted forms of payment. Please let us know if you are in hardship and require a payment plan to pay for needed care over time.

3. How long does a treatment take?

Dr. Oskardmay provides a comprehensive examination for the initial visit, which can take 45”. Please allow approximately 20″ for follow-up chiropractic adjustments and 45″ for follow-up acupuncture care; combined follow-up visits last up to 60″.

4. Does the treatment hurt?

For most patients, treatment does not hurt. Dr. Oskardmay utilizes the most gentle treatment methodologies available. Trained in Activator Technique and diversified Hands-On mobilization methods, the doctor emphasizes gentle, effective care. Also, Acupuncture does not typically hurt, and most patients appreciate the comforting experience. Always discuss your wants and needs with the doctor, and she will tailor treatment to your needs.

5. Are x-rays required to get a chiropractic adjustment?

We do not require nor take in-office X-rays at Acupractic Natural Healing Center. If you and your doctor decide X-rays are needed, we can refer you to several quality x-ray facilities nearby.

6. Do you have handicapped accessibility?

Our office is handicapped accessible with external accessible parking and other attributes. Our treatment tables elevate and rise to accommodate those who cannot walk or get off regular tables.

7. Can I exercise after chiropractic care? After acupuncture care?

While it is generally safe to exercise following treatment, Dr. Oskardmay advises patients to wait an hour or two before engaging in intense activities.

8. How many treatments will I need before I feel better?

Each patient is different, and Dr. Oskardmay provides care according to each patient’s needs. We cannot guarantee a time frame for individual patient response and improvement. Many patients, however, start to feel better from day one and progress to getting better as time passes. An initial course of care may take two to six weeks, depending on individual needs and actions.

9. What conditions does Chiropractic treat? What diseases does Acupuncture treat?

Chiropractic adjustments help to improve posture and the functioning of the nervous system throughout the body. Many people get chiropractic adjustive therapy for neck and back pain, shoulder and arm discomfort, hip and leg concerns, and general spinal checkups. Not dissimilarly, patients request acupuncture services to alleviate headaches, neck and wrist pain, back and foot aches, infertility, and stress issues. We use Acupuncture to help people stop smoking and lose weight. Additionally, Dr. Oskardmay enjoys assisting people to look and feel better with Facial Rejuvenation Acupuncture, a 45″ procedure using tiny facial needles, facial massage, and aromatherapy.

10. Do you do massage at AHNC?

As part of a standard treatment plan, Dr. Oskardmay uses thumper massage to relax the body and muscles. Trained in Asian medicine techniques, she can also do cupping massages and gua sha when requested and where indicated. Massage is not a stand-alone treatment at our office.

11. How do I make an appointment?

Call us at 919 929-1400 during regular business hours to schedule an appointment, or go online to our website,, anytime to schedule 24 hours a day. Our normal business hours are Monday, Tuesday, and Thursday from 8:30 to 5:30, with lunch breaks, Wednesday from 12:30 to 5:30, and Friday from 8:30 to 12:30.

12. Is Dr. Lisa Oskardmay licensed in Chiropractic and Acupuncture?

Dr. Oskardmay attended the National College of Chiropractic and is a licensed doctor of Chiropractic. She attended Jung Tao School of Classical Chinese Medicine and is a licensed acupuncturist.

13. Can you adjust or do Acupuncture for pregnant women?

Many pregnant women appreciate the benefits of Chiropractic and acupuncture care at our office. We have unique tables to adjust pregnant people safely, and when doing Acupuncture, Dr. Oskardmay utilizes safe protocol to apply this beneficial treatment.

14. Are you accepting new patients?
We welcome new patients at ANHC and strive to get you in as soon as possible.

Questions People Frequently Ask About Chiropractic

Chiropractor Chapel Hill, NC

People have many important questions related to chiropractic care. Some of those questions about chiropractic include: why do medical doctors disagree with chiropractors? Is there such a thing as going to the chiropractor too much? How healthy is chiropractic? Is chiropractic spiritual? Are chiropractors doctors?

Why do medical doctors disagree with chiropractors?

I will tackle the first question about chiropractic in this blog; stay tuned for upcoming blog posts for answers to some of the other questions. Why do medical doctors disagree with chiropractors? The question assumes that medical doctors DO disagree with chiropractors, an assumption that is not necessarily accurate these days. A primary adage of all healing practitioners- medical and alternative, is DO NO HARM. Most medical doctors recognize that chiropractors have an incredible safety record. Compared to the medical profession, chiropractic services are incredibly safe and have superior clinical effectiveness for many conditions. It is not uncommon for medical doctors to refer to chiropractors and other alternative healing practitioners for conditions such as back pain, headaches, stress-related symptoms, neck pain, and others when they recognize that what they have to offer- medications and surgery, aren’t helping and can have problematic side-effects.

Nonetheless, some medical doctors disagree with chiropractors because medical doctors do not know what chiropractors do nor understand the science behind chiropractic care. Chiropractors emphasize hands-on palpation and a holistic understanding of patients’ problems. While chiropractors use medical imaging – x-rays, CT scans, and MRIs, for example, and can order lab tests and interpret them, chiropractors depend on hands-on diagnostic methods, patient inspection, and patient input to get to the root of the problem. Patients like this healthcare method, but medical doctors are less familiar, so they sometimes express suspicions regarding it.

Regarding the science behind chiropractic care, ample evidence shows the connection between various muscles, bones, and internal organs with the spine and nervous system. Most everyone understands the concept of a ‘pinched nerve’ as it relates to pain. Medical doctors use different methods- drugs to fight pain and relax muscles, for instance, when a patient presents with back or neck pain, headaches, shoulder aches, or wrist pain. But when the problem is a pinched nerve stemming from spinal misalignment, which is common, the chiropractic adjustment works better and faster with fewer adverse side effects.

It is fair to say that medical doctors disagree with chiropractors who say they can cure every disease using spinal adjustment techniques. Just like every ache and pain will not resolve using pain medications or surgery, other conditions- heart blockages or flu, for instance, are better managed with drugs and surgery. Patients can choose care providers to help them get and feel better. Nowadays, insurance companies cover medical and alternative medical procedures and treatments for many conditions. Patients do better when their providers are willing to help them find the best care.

There is a place for both medical care and chiropractic alternative medical care. Both medical physicians and doctors of chiropractic want patients to get well quickly and stay well safely. At Acupractic Natural Healing Center, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay, we invite our medical colleagues to learn more about alternative and complementary healthcare, and we appreciate referrals. Call today at 919-929-1400, visit us online at anytime, or email to schedule an appointment.

Understand Pain and Tenderness to Improve Patient Experience

Chiropractor Chapel Hill, NC

Doctors of Chiropractic and Medicine use tenderness and pain to diagnose health conditions. Tenderness refers to sensations elicited by touch or movement, whereas pain reflects other irritating feelings. Tenderness is an objective finding and something the practitioner finds upon moving or touching body areas. In contrast, pain is a subjective experience of the patient, not necessarily elicited by the doctor moving or touching body areas. At Acupractic Natural Healing Center, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay in Chapel Hill, we strive to help people identify and reduce pain and tenderness naturally while regaining a full range of motion, strength, and ability.

Many people try to avoid pain and things that cause pain. Patients avoid specific movements or positions that irritate them. Patients may reduce participation in activities that provoke aches. They may even take pain pills, apply pain-relieving ointments and take other steps to mitigate distressing feelings. Over time, these body-mind accommodations impact the quality of life, strength, and flexibility and even affect the ability to heal. Part of the healing journey is discovering where pain exists in the mind and body and then taking helpful steps to reduce or alleviate symptoms while regaining lost range of motion, flexibility, and strength.

Patients come into our natural healing center with health concerns such as pain, stress, insomnia, and other symptoms. During the examination, Dr. Oskardmay palpates and moves the patient’s back and extremities to determine areas of imbalance, pain, and flexibility. Frequently patients report areas of tenderness or pain in regions they didn’t know about before examination. In part, these unknown areas of tenderness exist because people avoid moving or using painful body regions. These areas, combined with areas of concern they know about, become part of the treatment plan as Dr. Oskardmay works to rebuild balance, strength, and pain-free flexibility.

For instance, patients may be unaware of tightness in the mid-low back around the twelfth thoracic vertebra. Chiropractic adjustments to restore pain-free vertebral and rib motion at that level can help improve digestion and diaphragm movement. Alternatively, tenderness in the clavicle region of the shoulders can influence breathing and head position. After an adjustment or even acupuncture treatment in this critical region, patients report better respiration and can stand up straighter. Sometimes people are unaware of tightness in their calf muscles. Massage and mobilization of a patient’s calf muscles impact their ability to walk and balance and restore blood flow from the lower extremity to the heart.

While we don’t usually think of it this way, pain is a gift that keeps us from harming ourselves. Tenderness is pain that is hidden from us. To experience the fullness of life, embrace limitations and move beyond them, and consider natural care that discovers, educates, and heals. Call the chiropractic and acupuncture offices of Dr. Lisa Oskardmay today at 919-929-1400, or visit us online 24 hours a day to learn more about the benefits of complemental alternative medicine in the Triangle at Acupractic Natural Healing Center, servicing the Triangle since 1995.


How Often Should I Visit a Chiropractor?

Chiropractor Chapel Hill, NC

Regular chiropractic care benefits patients in many ways. Your spine carries the vital spinal cord from yourhow often should I visit a chiropractor brain, emanating nerves to every part of the body. Disruptions in the flow of nerve information impact your balance and strength, as well as your pain level and ability to function in the environment. Doctors of Chiropractic (DC) are the best-qualified healthcare professionals to evaluate the spine and related areas; Americans receive more than one million chiropractic adjustments every day, and more than thirty-five million of us are treated by a chiropractor annually. Read more to learn about the question “How often should I visit a chiropractor?”.

The question of how often to visit a Doctor of Chiropractic is vital to ask yourself, and the answer depends on various factors.

Most everyone could benefit from an initial visit to a chiropractor. Regular spinal checkups help to ensure a sound functioning nervous system from the spine out, as well as help to improve posture and muscle balance from head to toe. Chiropractors often palpate or feel vertebral segments (spinal bones along the neck and back) to determine where irritation may reside before the patient knows the problem. In this manner, like when you visit your dentist or medical doctor, problems can be averted before they become more significant.

For instance, the nerves in the neck travel to the shoulders, arms, elbows, wrists, and hands, supplying nerve input to these regions. A subluxation (misalignment) in the cervical spine will affect nerve flow to the upper extremity, affecting one’s ability to write, type on a computer and carry items with the hands and shoulders. Left untreated, spinal vertebrae misalignment can turn into thoracic outlet syndrome, brachial plexus impingement, worsened carpel tunnel syndrome, and other disabling manifestations. Your chiropractor will help to avert this and many conditions with periodic regular checkups and care.

When starting a new treatment plan, having several weekly adjustments is typical. As healing occurs, that number will decrease to once a month. Many people prefer to come in for chiropractic care once or twice a month to maintain a pain-free and active lifestyle. Alternately, others come in ‘as needed’ but schedule a ‘checkup’ less frequently, once or twice a year.

Chiropractors assess your backbone, which protects the spine, provides attachment to crucial muscles and ligaments, and helps you stand upright and move quickly. Contact the chiropractic and acupuncture offices of Dr. Lisa Oskardmay in Chapel Hill to see how natural medicine can help you function and feel better. Serving the Triangle area since 1995 with quality alternative medicine practices, we are here for you and look forward to assisting you with your healthcare needs. We participate with most major insurance plans and strive to take the stress out of everyday life with beneficial healing practices you can understand. Call (919) 929-1400 today to learn more or visit us online 24 hours a day at

Chiropractic Help for Vertigo

Chiropractor Chapel Hill, NC

Vertigo is a sensation of loss of balance, rotational whirling associated with looking down from a high point or caused by a disease affecting the inner ear or vestibular nerve. Also known as giddiness, vertigo affects thousands of people every day. Chiropractic care can help people with vertigo get back to feeling less dizzy and less out of control. By using hands-on methods known as spinal adjustments and massage, Dr. Lisa Oskardmay assists those experiencing this often-times debilitating condition without using drugs or surgery. Read more to learn about chiropractic help for vertigo.

How Chiropractic Care Can Help Vertigo

The neck, or cervical spine, surrounds the cervical nerves, many of which play vital roles in balance and coordination. Additionally, muscles in the neck connecting to the head, shoulders, and upper back also support equilibrium. Through spinal palpation to identify areas of subluxation, or spinal segment dislocation, your doctor of chiropractic can determine regions of postural irritation in the neck and surrounding areas. Gentle and effective chiropractic care benefits the spinal bone alignment, nervous system, and surrounding muscles and ligaments. Many people start to see results in a few visits. However, your treatment plan may include care over weeks to months depending on the cause of vertigo, chronicity, and how well each patient can make lifestyle changes.

If you have a history of neck injury, such as sports trauma or motor vehicle accident, this may predispose you to spinal neck vertebrae inflammation and distortion; be sure to tell Dr. Oskardmay about any accidents as sometimes she will need to order an x-ray to determine the extent of joint irritation before beginning care. Additionally, be prepared to discuss medications you take and other life aspects such as sleep, stress, nutrition, and exercise, as these may significantly impact your symptoms.

Alternatively, if you see a medical doctor for dizziness and vertigo, they may prescribe drugs such as antihistamines and anticholinergics for relief. Many of these drugs cause drowsiness. They may also prescribe anti-anxiety medications such as Diazepam (Valium) and alprazolam (Xanax), which cause drowsiness and are addictive. Other medical treatments may include injections of antibiotic gentamicin to disable balance in the affected ear or even removal of the inner ear sense organ called a labyrinthectomy.

Please help us help you by thoughtfully completing all intake forms in advance and keeping scheduled appointments once we accept you as a patient. Chiropractic and acupuncture treatments can help lessen symptoms of vertigo, potentially helping patients avoid more invasive procedures. If you or a loved one experiences vertigo, dizziness, or other symptoms contact us today for chiropractic help for vertigo.

At Acupractic Natural Healing Center, your body is very good at healing itself, given the right conditions, and our goal is to help you get back to good health naturally. Serving the Triangle since 1995 with chiropractic and acupuncture care, Dr. Lisa Oskardmay is a licensed acupuncturist and chiropractic physician who has helped many people recover. Call (919) 929-1400, email or visit our website to schedule your healthcare appointment and start your healing journey.

Comparison of Chiropractic and Acupuncture

Chiropractor and Acupuncturist Chapel Hill, NC

Chiropractic and acupuncture are both holistic healthcare practices that aim to help people without emphasis on medications or surgery. These two natural healthcare methods have different origins and techniques, but they work well together to help the body heal itself. At Acupractic Natural Healing Center, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay in Chapel Hill, NC, patients can receive the benefits of each treatment in one location. Read more about the comparison of chiropractic and acupuncture. 

Origins of Acupuncture

Acupuncture arose in Asia some three thousand years ago. The first documentation of acupuncture in The Yellow Emperor’s Classic of Internal Medicine described it as an organized system of diagnosis and treatment. Acupuncturists use tiny filiform needles to stimulate qi or energy flow in body channels to improve healing response. Acupuncture treats various conditions, including pain, anxiety, digestion, etc.

Origins of Chiropractic

On the other hand, chiropractic was developed in the United States to cure disease and illness without drugs. Its founder, DD Palmer, in the late 1800s, studied the spinal structure and the ancient art of moving the body with the hands (adjustment). Today’s chiropractic strives to support spinal alignment and joint motion of the spine and extremities to improve nerve flow and overall body balance and function. While many people think chiropractic only works on back pain, studies show it benefits many other areas. Chiropractic patients worldwide report improvements in headaches, stress relief, hip and shoulder pain, and hormonal problems with chiropractic care.

Both acupuncture and chiropractic emphasize full-body integration rather than just symptoms. Both healing methods benefit musculoskeletal pain, such as neck and back problems, sciatica, and headaches. They are also helpful in addressing nervous system problems such as sciatica and carpel tunnel syndrome or plantar fasciitis.

Some acupuncturists use massage and other manual therapy techniques, and some chiropractors use acupuncture in their offices. Combining natural healing methods benefits patients who receive a more comprehensive and practical approach to their healthcare. Nonetheless, patients must find a qualified and experienced practitioner in each field, as all chiropractors or acupuncturists regularly practice both. Practice, education and experience in chiropractic and acupuncture benefit our patients daily.

As a licensed acupuncturist and Doctor of Chiropractic, serving the Triangle Community since 1995, Dr. Lisa Oskardmay enjoys helping people get well using a combination of chiropractic and acupuncture. Contact our office today to learn more about the comparison of chiropractic and acupuncture and to see how alternative and complementary medicine, chiropractic, and acupuncture can benefit you. Call 919-929-1400 or visit us online at

Serving the communities of Chapel Hill, Carrboro, Durham, Hillsborough, and the rest of the NC Triangle

205 Providence Rd. Chapel Hill NC 27514 | Phone: (919) 929-1400

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