Infrared Light Therapy Experience to Share

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The following blog post is from someone we at Acupractic Natural Healing Center know and trust about her experience at a local business offering a different type of healthcare. The author enthusiastically supported the company and had a wonderful, healing experience with Infrared Light therapy. Here is a description of Infrared Light Therapy from the web:

‘Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various body parts. Unlike ultraviolet light, which can damage the skin, infrared light enhances cell regeneration. Infrared light is delivered to the site of injury or inflammation at specific wavelengths, promoting cell repair.

The critical characteristic of infrared light is its ability to penetrate even the deep layers of the skin, providing better pain relief. Also, infrared light is safe, natural, non-invasive, and painless. Thus, it can offer a broad range of health benefits.

Monica’s post:

“I am a daughter, caregiver, mother, wife, sister, friend, mentor, working woman—and the list goes on. Like many, I often forget to take care of myself; therefore, about a year ago, I shifted my thinking and put myself on my calendar so I could begin my self-care and wellness journey with a more holistic approach.

Recently, on this journey, a dear friend introduced me to infrared light saunas. I was not familiar with Infrared light therapy, but after doing some research, I learned of its benefits: it relieves pain, boosts immunity, renews skin, improves circulation, ignites metabolism, and more. I decided to give it a try.

Here’s how it went down: Upon entering Beem Light Sauna – Durham, I was greeted warmly and provided a tablet with video and music streaming services that had already been downloaded. As I entered the sauna, I saw the temp set to 137 degrees, so thank goodness I was prepared with my tumbler of water. To my surprise, it was a dry heat. I was intrigued by the chromotherapy hues that illuminated throughout the session with descriptors for each color noted on the glass. As I relaxed and sweat, I recall thinking that hot flashes were nothing compared to this! When the 40-minute timer beeped, I opened the door to a wonderfully cold, mint cloth to cool me down. I opted to take advantage of the showers before leaving, and to my surprise, I felt energetic and joyful. I couldn’t quite figure out why, but I have been once more since my initial session, which was a repeat experience. I felt like I had a spa-like experience without the price tag.

At this moment, I don’t know if the research I found regarding the benefits is genuinely the case, but I plan to give it 90 days. I will let you know if I begin to look svelte and beautiful like actress Vanessa Williams. Even if I don’t, I am happy to share an update. “

Thank you to Monica for writing this helpful blog post about her experience at Beem Light Sauna in Durham. Our goal at Acupractic Natural Healing Center is to help as many people as possible achieve their best health naturally. Dr. Oskardmay provides chiropractic adjustments, acupuncture treatments, therapeutic massage, nutrition and exercise counseling, and other supportive services. Contact us today at (919) 929-1400, email us at schedule@acudocnc.com or visit our website at acudocnc.com to learn more about how natural healthcare can be your best form of healthcare. 919-929-1400.

Summer Intern Experience at Acupractic Natural Healing Center

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My time with Dr. Lisa this summer has been truly remarkable. This clinical experience holds significant meaning for me, as I deeply believe in the power of Chiropractic care and acupuncture. I am particularly grateful to the patients at the clinic who generously allowed me to observe their sessions. Their willingness to share their healing journey has been a profound learning experience, revealing the diverse range of conditions that acupuncture can effectively complement.

I am truly impressed by the patient education that Dr. Lisa incorporates into each session, particularly on the importance of stretching. This aspect of her practice has been a revelation for me, as I’ve adopted many of her recommendations into my daily routine, significantly improving my day. The clinic’s commitment to patient education enhances the patient’s understanding of their treatment and empowers them to take an active role in their health journey.

Doctor Lisa emphasizes that stretching, adequate rest and posture, detoxication through Epsom salt baths, and magnesium and vitamin D supplementation are imperative to proper self-care.

Shauntil Couch-Bah, BSN, RN
Western Carolina University DNP-FNP
Class of 2025

Note from the office:

Here at Acupractic Natural Healing Center, we occasionally host students from different backgrounds who strive to increase their understanding of this crucial alternative medicine pathway. We appreciate helping students learn more about the healing powers of chiropractic and acupuncture medicine and hope that they can utilize what they see here in their future careers as healthcare practitioners.

Dr. Oskardmay is particularly thrilled to demonstrate how chiropractic and acupuncture work together to enhance people’s health in the most natural way possible. By harnessing and directing each patient’s vital qi or healing internal energy, this form of natural medicine heals on multiple levels and in various ways. From hands-on spinal palpation and chiropractic adjusting to meridian assessment and acupuncture, these methods offer low-risk alternatives to individuals seeking better health, providing a host of benefits that can significantly improve one’s quality of life.

Call our office today to see how holistic chiropractic and acupuncture can help you look and feel better naturally. We are located in Chapel Hill’s Eastowne Offices, just off I-40 across from Wegmans. We have ample free, accessible parking, and our building is accessible, as well. You can schedule online 24 hours daily by visiting our website at acudocnc.com or call us at 919-929-1400. Our office hours are Monday, Tuesday, and Thursday 8:30-5:00; Wednesday 12:30-5:00, and Friday 8:30 -12:30. Patients looking for pain relief, wellness care, or a host of other conditions can find what they are looking for at our office. We participate with most major insurance plans and do the billing for you. We offer self-pay options, as well. Contact us to schedule today- we look forward to seeing you!

Is there Any Science Behind the Chiropractic Adjustment?

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Chiropractor Chapel Hill, NC

Clinical science demonstrates several crucial benefits patients receive from chiropractic adjustment to the spine and extremities. These benefits include pain reduction, lessened muscle spasms, improved joint biomechanics, and an easing of inflammation. Additionally, patients see improvements in their posture and overall body balance and strength. Patients who get regular chiropractic care stand taller with less pain. There is more than adequate science to demonstrate various conditions for which chiropractic care may be beneficial, such as back pain, headaches, numbness, shoulder pain, hip pain, and fibromyalgia. There are many benefits from spinal adjustment, aka manipulative therapy, provided by chiropractic physicians. Osteopathic doctors and physical therapists take post-graduate weekend seminars to learn how to adjust patients to offer this advantageous treatment to their clients. Millions of patients worldwide receive hands-on adjustment therapy; most insurance plans cover this.

Doctors of Chiropractic are the primary health source for spinal adjustments. Their training emphasizes spinal adjustment therapy to help resolve health problems throughout the body. They are proficient in other areas, such as exercise and nutrition, and applying physical therapy modalities such as TENS and therapeutic ultrasound. Still, chiropractic adjustment is the primary treatment they study and use to treat their patients.

DCs or doctors of chiropractic understand that spinal subluxation or vertebral misalignment results in a panoply of pain and inflammation that, over time, will degrade the spine and affect the nervous system. Chiropractic adjustment is a vital treatment tool for correcting spinal subluxation, which helps patients get better naturally, reducing the need for other interventions. Nonetheless, doctors who do chiropractic refer to their medical colleagues when needed, just as they appreciate referrals from other health practitioners. Increasingly, chiropractic care is the first choice for many patients who recognize treatment can help prevent specific common future health problems.

At Acupractic Natural Healing Center in Chapel Hill, we offer chiropractic and acupuncture care to our patients. Licensed in both aspects of alternative medicine, Dr. Lisa Oskardmay, DC, LAc.understands the value of preventive care. Treatments always begin with taking a patient history, reviewing outside tests, postural evaluation, manual palpation of the spine and extremities, range of motion and neurological testing, and other assessments particular to the patient’s needs. Following a review of findings, treatment of affected areas starts with massage, followed by the application of gentle spinal adjustment to areas of subluxation. Many patients feel relief immediately as their nervous system incorporates beneficial changes; for others, change may take days to weeks to notice.

Dr.Oskardmay prescribes changes in activities of daily living to help patients progress more quickly and maintain spinal alignment adjustments. These changes may include ergonomic changes, exercise suggestions, or nutrition prescriptions. Since we started helping people look and feel better in 1995 through gentle, effective, hands-on, and Activator chiropractic adjusting, many people have come in for regular care because chiropractic works for them.

Planning your visit to Acupractic Natural Healing Center is easy. Our office is conveniently located in Eastown Hills, just across from Wegmans. We offer free parking for our patients’ convenience. Rest assured, we participate with most major insurance plans, including BCBS, UHC, Aetna, Medicare, Cigna, and others. Simply ask at our front desk for more information.

Chiropractic care is a natural and proactive approach to health. At Acupractic Natural Healing Center, we are dedicated to helping you take control of your health and well-being. We look forward to the opportunity to assist you on your journey to better health.

Call (919) 929-1400, email schedule@acudocnc.com or visit our website acudocnc.com to schedule your appointment today.

What are the Pros and Cons of Acupuncture?

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Acupuncturist Chapel Hill, NC

Acupuncture, a time-honored healing remedy, is not just a local practice but a globally recognized treatment. Endorsed by the World Health Organization as an effective remedy for various conditions, including back pain, headaches, depression, hypertension, and others, acupuncture has gained significant traction in recent decades. The widespread recognition of this treatment should instill confidence in its potential benefits, but it’s crucial to consider some essential aspects.

One crucial consideration in acupuncture treatment is the practitioner. Most states mandate the licensure of acupuncturists, ensuring they possess in-depth knowledge of Chinese medicine principles, anatomy and physiology, sanitation, and other safety concerns. Licensed Acupuncturists, designated LAc., adhere to the ‘Clean Needle Technique’ to safeguard themselves and their patients—this comprehensive training guides LAcs in skin preparation, point selection and location, safe needle insertion, and removal. Unlicensed practitioners without this training may still practice some forms of needle insertion and refer to it as ‘acupuncture .’ To ensure the best, safest care, consumers are advised to inquire about licensure status.

Risks surrounding acupuncture treatment involve bruising and puncture of nerves, arteries, and even organs. Infection is also a risk. Point selection, skin preparation, and patient education while under care influence outcomes. The importance of practitioner selection must be recognized in mitigating these risks.

Acupuncture treatment is associated with minimal adverse side effects. Unlike many surgical procedures and medications, Acupuncture and acupuncture massage do not pose additional health risks. This aspect underscores the safety of acupuncture, making it a viable first choice for individuals seeking healthcare options.

Another consideration is cost. While insurance coverage exists for acupuncture treatment, providers may be hard to find, and the rules surrounding what insurance will cover may be hard to understand. Another option is to use one’s HSA or FSA account. The cost of care may vary from one office to another. Ask to know about this crucial point and avoid unexpected expenses. Some practices may have a self-pay or pay-at-the-time-of-service fee, so inquire about that. Many offices accept payment by cash, credit card, or check.

Many wonder if acupuncture treatment is worth their time—does it work? In answer, we look at millions worldwide who have used this time-tested natural healing treatment. Acupuncture has been shown to help people feel better and achieve better health outcomes for a wide variety of health conditions, from back pain to hypertension, headaches to fibromyalgia, insomnia to carpel tunnel syndrome. Treatment times range from 45 to 90 minutes.

Some patients express concern that acupuncture is against their religion, and they resist trying this type of natural medicine for that reason. Acupuncturists view patients in a holistic’ whole person’ way, incorporating physical and mental concerns in their treatment regimen, which may feel relaxing and comforting, but it is not religion. Practitioners discuss natural elements, wood, fire, earth, metal, and water, as they relate to the inside and outside of the body. Still, diagnosis and treatment are sensible and logical, and they work.

Call (919) 929-1400 or visit our office online at acudocnc.com to schedule an appointment and learn more. Serving the Triangle since 1995, Dr. Lisa Oskardmay and Acupractic Natural Healing Center are here for you.

What Conditions Do Chiropractors Treat?

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Chiropractor Chapel Hill, NC

Doctors of Chiropractic, with their extensive training and expertise in diagnosing and caring for the spine, are adept at treating patients of all ages for various health concerns. They provide expert care for conditions such as back pain, neck pain, headaches, and posture imbalance. With their skillful application of chiropractic adjustments, they can restore vertebral positioning and correct spinal subluxations, thereby reducing pain and improving nerve flow and balance to the back and extremities. Chiropractic care, a safe and effective alternative to surgery or drugs, is covered by insurance and cost-effective, offering treatments that not only alleviate pain but also provide lasting benefits. What conditions do chiropractors treat? Read more to find out.

Conditions Chiropractors Treat

Chiropractic care is not limited to just back and neck pain. It is also helpful for conditions such as shoulder pain, tennis elbow, carpal tunnel, bursitis, hip pain, knee and patella disorders, plantar fasciitis, foot pain, and musculoskeletal disorders. When a DC adjusts the spine, this impacts distal areas because of attached spinal ligaments and muscles and nerve flow arising from the inner spinal cord through nerves exiting between spinal segments. Thus, a chiropractic adjustment to the cervical spine can impact the neck, head, shoulders, hands, and other areas. When your chiropractor adjusts the lower back, that adjustment likely affects the hips, knees, and feet while positively impacting additional regions.

Chiropractic care goes beyond just addressing pain. It can make positive changes to spinal biomechanics, musculoskeletal attachments, and body tissues, leading to reduced pain and improved healing throughout the body and mind. The effects of treatment extend to sleep and hormone production, digestion, and overall body stress, all of which are crucial for maintaining good health. The ultimate goal of chiropractors is to help patients achieve their lifestyle goals. Patients often report improvements in pain and stress management, as well as in their ability to sleep, digest, and perform other daily activities.

Following a series of chiropractic treatments at our chiropractic and acupuncture office in Chapel Hill, patients report they are better able to turn their head while driving, sleep on their side at night, put on their shoes in the morning, attach their bra, play pickleball or golf or other exercise, bend over to lift a baby or carry a gallon of milk. Your healthcare needs may differ, but at Acupractic Natural Healing Center in Chapel Hill, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay since 1995, we will strive to help you attain your healthcare goals naturally. Dr. Oskardmay takes the time to understand patient needs and goals, does a thorough physical examination and helps patients feel better naturally. Call today to schedule your healthcare appointment or go online 24 hours a day to schedule online and to learn more about alternatives to drugs and surgery, including natural chiropractic and acupuncture. (919) 929-1400. acudocnc.com

 

Headache Pain Meaning and Treatment

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Chiropractors, as skilled Doctors of Chiropractic (DCs), are adept at diagnosing and treating a wide range of pain conditions, from head to toe including headache pain. Their expertise lies in identifying the root cause of pain through comprehensive examinations and applying chiropractic techniques, such as adjustments and physical modalities, to alleviate pain.

For instance, cervicogenic headaches, which often result from neck injury or trauma, can be effectively managed with chiropractic care. By targeting the neck and its surrounding muscles and ligaments, chiropractic techniques like massage, traction, and gentle activator mobilization can help alleviate symptoms and restore pain-free neck motion.

When it comes to migraine headaches, chiropractors take a comprehensive approach. They not only help patients understand the underlying causes but also guide them in making beneficial lifestyle and postural changes. Additionally, they address complicated spinal subluxations, ensuring a holistic and effective treatment plan.

Suboccipital headaches often start as a throbbing pain behind one or both eyes. The suboccipital region of the neck is richly innervated and has many muscle attachments, allowing the head to twist and tilt. Computer use and other activities put a lot of strain on this delicate area, sometimes resulting in suboccipital headaches. Chiropractic adjustment and other physiotherapy applications help reduce pain and muscle fatigue in the head and neck.

TMJ, or Temporomandibular Joint Headache, is a pain in the head that accompanies intense clicking in the jaw, frequently as the result of stress, injury, or tooth grinding. Patients with TMJ pain under regular dental care can benefit from chiropractic care to help resolve muscle tightness in the head, neck, shoulders, and upper back accompanying this type of headache.

Rebound headaches occur following long-term use of migraine or other headache medication. Headache medication may help reduce pain for a brief while; however, many patients who take these medications for a longer time suffer rebound headaches. Chiropractic vertebral mobilization with massage and other physiotherapy modalities, such as TENS application, acupuncture, or cupping massage, will help reduce rebound headache symptoms. Regular chiropractic care can also help reduce the need for headache medication.

At Acupractic Natural Healing Center, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay in Chapel Hill, NC, we help patients with headaches in various ways. Using skillful chiropractic adjustments to the spine and extremities combined with physical therapy modalities and acupuncture where needed, we help resolve many headache symptoms. Additionally, Dr. Oskardmay provides beneficial exercises and instructs patients on lifestyle changes that reduce the need for medications, drugs, and other interventions. Call today to schedule your healthcare appointment. (919) 929-1400. Visit us 24 hours a day to schedule and learn more at acudocnc.com.

 

An Experience Getting Stem Cell Injections in the Wrist

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wristStem cell injection therapy is an increasingly popular procedure used to treat some diseases, injuries, and arthritic pain. The therapy carries some risks and a specific cost, but the potential benefit is worth it for many. I recently had an autologous stem cell therapy injection in my wrist and thumb, and the improvements so far are worth it. Here is my experience getting stem cell injections in the wrist.

About two years ago, I injured my wrist in a bike accident, fracturing a small wrist bone with subsequent pain that affected work and other activities. X-ray analysis showed the fracture healed, but the pain persisted despite casting, rest, and visits to a physical therapist and an occupational therapist specializing in hand disorders. I was also told I have some thumb arthritis. I was diagnosed with ulnar abutment syndrome, wherein the ulnar arm bone is too long, hitting against the wrist bones; a doctor and two orthopedic surgeons suggested I would benefit from ulnar shortening surgery. This surgery involves cutting the arm bone to resect several millimeters of length, then fusing the ulna back together. Wanting to avoid this intense procedure, I looked at Regenerative medicine.

I contacted several regenerative medicine clinics in the area and chose one several hours away because of its cost, reviews, and other factors. The helpful front desk assistant was able to schedule me a month out and sent me more information about what to expect. He scheduled an initial over Zoom, after which they prescribed me Valium to take for anxiety upon arrival to the clinic if needed. They could perform the rest of the exam on the day of the procedure.

My husband and I drove the two-hour trip to the clinic, and upon entry, I completed the paperwork. The doctor performed an essential examination, and I entered the treatment room. Following the application of a numbing agent, they used a long needle to extract bone marrow from one of my hip bones, entering from the top of the ileum. The procedure was a bit harrowing; I wish I had taken the Valium, but not too terrible. They next numbed my wrist and thumb in preparation for the following step. The bone marrow was divided into syringes, the contents of which were next injected directly into my wrist at several key locations and thumb. This injection step was excruciating.

Following the procedures, which encompassed about two hours, including the exam, my wrists hurt and swelled up. Armed with a prescription for codeine, the doctor and staff gave me wound care instructions and an ice pack and let me go. My spouse drove the rest of the day as I was too uncomfortable to hold the wheel. I’m glad we reserved a hotel for that evening. We also went out to eat, and I did not take the codeine, opting instead for a glass of wine, which helped. That night, I slept fitfully but felt a little better the following day.

The clinic advises that benefits can take weeks to months to appear. I had the STEM cell injections two weeks ago and am now feeling better than before the procedure. I can now lift a gallon of milk without pain, play the violin, dress without pain, and do other activities that used to cause discomfort. The clinic will give me a follow-up PRP treatment 6-12 weeks post-STEM cell to enhance the treatment benefits. While I am not 100% back to preinjury status, it’s only been two weeks, and I feel good about the progress. Autologous (coming from my own body) STEM cell therapy is a novel way to harness the body’s natural healing response. I’m grateful to have the opportunity to use a treatment like this and avoid surgery.

The chiropractic and acupuncture offices of Dr. Lisa Oskardmay in Chapel Hill, providing quality alternative medicine to the Triangle since 1995. Call us at (919) 929-1400 or visit us online at acudocnc.com to learn more and to schedule an appointment.

 

Good Posture Improves Appearance and Health

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Chiropractor Chapel Hill, NCgood posture

At Acupractic Natural Healing Center, the chiropractic and acupuncture offices of Dr. Lisa Oskardmay in Chapel Hill, we offer care that helps you look and feel better. When one has good posture, this means that they can stand with their back straight, shoulders back, and abdominals engaged. This supportive posture allows the body to move freely with strength and balance. This attractive posture emits confidence and strength. Additionally, good posture reduces wear and tear on the joints and has other health benefits. Dr. Oskardmay helps people achieve better posture using chiropractic adjustments to the spine and extremities.

A healthy spine has three natural curves that, from the side, appear as a long ‘S’ shape. A healthy spine has shock absorption built in, forward at the neck, backward at the upper back, and forward at the lower back. Activities of daily living- sitting too much, working bent over or twisted, and non-supportive sleep positions, all contribute to postural deviations that, over time, impair one’s ability to stand with good posture. Genetics can also affect posture; scoliosis, body weight distribution, and muscle tone affect posture. At Acupractic Natural Healing Center, Dr. Oskardmay considers all of these when assessing individual needs and developing a treatment plan for each patient.

Poor posture contributes to spinal misalignment or subluxation because muscle and ligamentous vertebral attachments pull unevenly against gravity and other influences in ways that need not happen with good posture—ligamentous strain, muscle weakness, and hypertonicity result, causing pain, inflammation, and deformity. Over time, vertebral bony remodeling occurs, resulting in changes that can be seen on X-rays if not MRI (Magnetic Resonance Imaging).

Dr. Oskardmay uses palpation and posture inspection tools as early detection methods to determine the presence of subluxation, often before X-ray changes occur. Nerves from each vertebral segment send nerve messages to local and distal body regions, including muscles and organs. Longstanding spinal misalignment can result in altered nerve transmission to many areas; it is crucial to uncover areas of subluxation early. Back pain, neck ache, shoulder and hip pain, and headaches can all be precursors of deeper issues to come if spinal misalignment is left untreated.

Spinal mobilization helps restore good spinal alignment and create a balanced posture. Dr. Oskardmay uses activator Adjustment methods or hands-on diversified vertebral adjustment techniques. Combined with massage and sometimes acupuncture if desired, treatment is gentle, effective, and safe for people of all ages and impairments.

Chiropractic helps people stand taller and have better posture while improving nerve flow. Call today to schedule your spinal health checkup and treatment.

Trusted in the Triangle since 1995 to provide high-quality alternative medicine care, we are here for you. Schedule online at acudocnc.com or call 919-929-1400.

Electroacupuncture for Knee Replacement Pain

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Acupuncturist Chapel Hill, NC

Studies show that electroacupuncture is a safe and beneficial treatment for knee pain following knee replacement surgery. At Acupractic Natural Healing Center, the acupuncture and chiropractic clinics of Dr. Lisa Oskardmay in Chapel Hill, we provide this beneficial therapy. The combination of acupuncture with electrostimulation is very healing for patients with knee pain whether they have had knee replacement therapy or not. Learn more about electroacupuncture for knee replacement pain.

The main reason patients get knee replacement surgery is osteoarthritis characterized by joint cartilage breakdown which limits movement and causes pain. Over time, surrounding muscles and ligaments suffer as well. Acupuncture treatment applied along channels affecting the knee and hips and other related areas of the body brings healing qi or energy to damaged areas. The use of electrostimulation assists the process of healing, resolving blockages to qi flow, helping cartilage repair.

Some questions patients ask about Electroacupuncture include:

Does acupuncture with electrostimulation hurt? How long does it take? Can I exercise after treatment? How long will it take to get results? Can I get chiropractic treatment with electrostimulation acupuncture? How does electroacupuncture work?

In answer, electroacupuncture does not typically hurt; most patients report feeling a small sensation at the needle site during part of the treatment, but the goal is not to inflict pain. Treatments generally take 40-60″ depending on various factors. Patients are advised to avoid extreme exercise, heavy eating or other activities for several hours after treatment. We do not guarantee results nor a timeframe for results; most people see some results in two weeks or less. Patients can receive chiropractic care on the same day as acupuncture or electroacupuncture. Many of our patients benefit from the fact that Dr. Oskardmay is licensed in both acupuncture and chiropractic medicine and has extensive training in electroacupuncture therapy.

Electroacupuncture works by stimulating areas of the body to induce a natural healing response at the site of injury, as well as to calm the mind. Inherent to our bodies is a variety of healing responses, ranging from increased blood flow, changes in muscle contractions, stem cell delivery, and others. Acupuncture and electroacupuncture help to improve the automatic healing response.

Natural care at our office helps patients to heal better more quickly from injuries and surgeries, pain and body aches. Call us today at (919) 929-1400, email us at schedule@acudocnc.com or schedule online at acudocnc.com anytime to learn more and to schedule an appointment. We participate with most major insurance plans for both acupuncture as well as chiropractic. We look forward to helping you feel better soon!

 

The Role of Digestion in Healing

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Chiropractor and Acupuncturist Chapel Hill, NC

One defines ‘digestion’ as a person’s capacity to break down food into substances the body can use. At Acupractic Natural Healing Center, Dr. Oskardmay asks each patient about their digestion because it impacts their healing and ability to heal in vital ways. When one’s digestion is good, everything else can improve. What one chooses to eat is essential, but how the body deals with food eaten is also important. Read more to learn about the role of digestion in healing.

Indigestion problems such as gas, bloating, constipation, and diarrhea are symptoms the digestive system isn’t up to par. Food eaten may pass through the alimentary canal undigested, allowing vital nutrients to escape. Nutritional imbalances can impair glucose control, inflammation, muscle and joint pain, hormonal imbalance, brain fog, impaired immune response, and other disorders. Alternative medicine treatment for digestive disorders is multifaceted because the problem impairs so many things.

At our office, Dr. Oskardmay asks patients what and when they eat, what they drink, how they move, and what activities they do throughout the day. Food and beverage choices, timing of eating, and even the temperature of food and beverages can all influence the stomach and small and large intestines. Too much cold food and sugar dampen the actions of the earth’s channels – the spleen and stomach, where digestion is prevalent. Dampness and stagnation can result in weight gain, bloating, and other digestive disturbances.

It is essential patients inform us what medications they take because many drugs can affect digestive health in destructive ways. Antibiotics, in particular, kill off necessary good gut bacteria and create a hostile gut microbiome. Food choice and supplements are crucial to restore gut flora in this situation. Medications for gastroesophageal reflux disorder (GERD), such as TUMS and Prilosec, reduce stomach acid, which decreases the stomach’s ability to break down certain foods. We help patients explore other options and learn how their medications might impact their digestive health.

Dr. Oskardmay applies chiropractic adjustments to the spine to support nerve flow from regions affecting digestive health. Nerves arising in the cervical thoracic and lumbar spine all impact digestive health in some way. When subluxations exist, we see altered nerve flow, muscle tightness and instability, and pain and irritation. She corrects spinal misalignment to improve posture and increase patients’ ability to move with less pain throughout the day, which also improves blood flow and aids digestion.

Acupuncture is an additional means through which we help patients digest food better. Dr. Oskardmay, a licensed acupuncturist, chooses which channels and points to use for each patient to help them naturally feel better. Soothing treatments to restore qi flow in the stomach, small intestine, and large intestine channels help to quell indigestion.

For more information about the role of digestion in healing or to make an appointment, contact the acupuncture and chiropractic offices of Dr. Lisa Oskardmay in Chapel Hill today at (919) 929-1400, email us at schedule@acudocnc.com or visit our website at acudocnc.com.

 

 

Serving the communities of Chapel Hill, Carrboro, Durham, Hillsborough, and the rest of the NC Triangle

205 Providence Rd. Chapel Hill NC 27514 | Phone: (919) 929-1400

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