How to Choose an Acupuncturist

Acupuncturist Chapel Hill, NC

Acupuncture is considered a holistic healing therapy because aspects related to the whole body and mind are taken into account for diagnosis and treatment. Five Element Theory is a means of explaining our connection with nature – each of us experiences a relationship in our own body and mind with the 5 elements: wood, fire, earth, metal and water.

Pre-technology and pre -industrial age, the ancients recognized each person’s deep interrelatedness with the world around. They also noticed patterns of disease in people that are related to what is seen in nature. Using the subtle arts of palpation and physical examination, practitioners have been able to detect energy blockages that cause ill-health. Acupuncture treatment aims to relieve these blockages.

An acupuncturist can explain to you the many benefits of this ancient form of treatment. When performed by a qualified acupuncturist, acupuncture is safe and the side effects and risks are minimal. Today’s acupuncturist is fully licensed and a qualified health professional. Acupuncture can also be used in conjunction with other treatments and modern medicine, and may even help patients who cannot tolerate certain medications. Acupuncture is a low-tech, highly portable treatment option that can even be brought to a person’s home or other area with little difficulty, making it particularly beneficial in some situations, as well.

Is acupuncture in Chapel Hill, NC a viable option for me?

When your concerns include pain or any of the above, acupuncture may be a good choice. Your acupuncturist might also recommend other treatments that help to connect and balance the body, mind, and spirit. These treatments may include massage, biofeedback, homeopathy, moxibustion, herbology, and more.

How can I choose an acupuncturist in Chapel Hill, NC?

If you are considering acupuncture in Chapel Hill, NC, it is important you take similar steps to that of choosing a primary care physician.

  1. Review credentials. Most states mandate acupuncturists pass an exam from the National Certification Commission for Acupuncture and Oriental Medicine following 4 years postgraduate training at a credentialed acupuncture school. Acupractic: Acupuncture and Chiropractic in Chapel Hill is licensed in the state of North Carolina.
  2. Call the clinic to find out about their services. You might even schedule an initial consultation to discuss your needs, what’s involved in the treatment, and how it might help you. Visit the clinic’s website to learn more about treatment philosophy, conditions treated, even to learn more about acupuncture theory. Many sites offer online scheduling available on their website.
  3. Check out online reviews of the clinic to get an idea of what other people have experienced or how they have benefitted from care there. Reviews of individual practitioners at the clinic can provide important insight and help you in making your decision.
  4. Be sure to ask your insurance company if acupuncture is covered as many policies allow a certain number of sessions. You can ask the front desk assistant at the clinic to help you verify your insurance and determine what benefits might be available for you in office. You might also consider asking the clinic about whether or not they offer any packages or discounts for upfront payment.

Call (919) 929-1400, email or visit our website to schedule your appointment today.


Acupuncture in the Triangle NC: What Are the Benefits of Acupuncture and How is it Used?

acupuncture in the triangle

Acupuncturist Triangle, NC

Acupuncture is a 3,000-year-old holistic medicine. This ancient healing remedy is the most common form of Traditional Chinese Medicine in the United States. Dr. Oskardmay is a licensed Triangle acupuncturist and chiropractic physician who offers acupuncture treatment in Chapel Hill near Durham, North Carolina, since 1995. We employ enhanced sanitation and cleaning measures to ensure patient and staff safety at all times. Our office is handicapped accessible, and we offer accessible treatment tables to accommodate every need. While also skilled in Dry Needling Technique- the aspect of needle insertion into trigger points with less regard to meridian diagnostics; the current discussion relates to meridian acupuncture, aka Chinese Medicine acupuncture.

Dr. Oskardmay precedes each acupuncture treatment with a skillful patient examination. The evaluation includes patient history in which each patient explains their understanding of problems they experience, their knowledge of the cause of the problem, and other pertinent information. The examination also includes physical exam- palpation of painful areas, orthopedic testing, and other techniques; x-ray, MRI, blood work, and different laboratory values may be helpful. Dr. Oskardmay evaluates pulses and tongue where possible to develop a fuller understanding of body meridian balance before providing treatment.

Chinese Medicine diagnostics permit evaluation of meridian channel flow imbalance. Assimilation of history and physical presentation provide diagnostic clues to internal imbalance. For instance, disruption in the water element’s energetic balance relates to the winter season, emotional fear, problems of the bladder and kidneys, and musculoskeletal regions, including the back, spine, and nervous system. Other elements include fire, earth, metal, and wood. Treatment purports to restore balance to areas in need of care.

Dr. Oskardmay performs acupuncture treatment using thin, sterile acupuncture needles. She stimulates specific points on the body by inserting these very fine needles into acupoints on the skin. Therapy at our acupuncture clinic is relaxing and peaceful, and acupoint stimulation is gentle.

Our acupuncture office is very calm and peaceful, comfortable and sanitary. Patients can rest face up or in a prone anti-gravity position during treatment. Dr. Oskardmay provides a heated blanket or pillows to ensure comfort. She removes the needles at the treatment end, and patients feel rested and more at ease, frequently experiencing less pain.

Questions we frequently get at Acupractic Natural Healing Center in Chapel Hill, NC are How does acupuncture work? And What conditions does acupuncture treat? The primary goal of acupuncture is to balance body energy or qi. Qi exists as yin and yang counterparts likened to the body’s autonomic nervous system or parasympathetic and sympathetic. Yin relates to parasympathetic, which is the body’s healing, relaxing aspect that is more active during rest and at nighttime. Yang relates to sympathetic energies: the more awake, dynamic, stress oriented aspects of our being. We need both powers, but we need them in balance.

The six main effects of acupuncture include analgesia, sedation, immune enhancement, homeostasis, psychological, and motor recovery. Analgesic acupuncture can help to reduce pain, such as headaches or shoulder pain. Sedative acupuncture helps relieve insomnia, epilepsy, stress, mental disorders, and anxiety. Deep relaxation, better sleep, and calmness may be the result. Acupuncture’s immune enhancement qualities stem from its ability to improve immune response. Dr.Oskardmay also uses acupuncture to support homeostasis or balance in patients whose systems suffer imbalance due to stress or other condition. Acupuncture helps psychological relaxation, as well, with increased body-mind awareness. She uses acupuncture to enhance motor recovery in patients who have suffered injury and nerve damage. Conditions that acupuncture can help include:

Conditions that Acupuncture May Treat

  • Low back pain
  • Neck and shoulder pain
  • Joint pain
  • Chronic headaches and migraines
  • Arthritis
  • Blood pressure imbalances
  • Nausea or vomiting from chemotherapy
  • Certain gastric disorders
  • Menstruation problems
  • Allergies
  • Sciatica
  • Dental pain
  • Acute bronchitis
  • Anxiety
  • Depression
  • Stress
  • Sleep disorders
  • Certain eye disorders
  • Facial palsy
  • Paralysis after stroke
  • Intercostal neuralgia
  • Sexual dysfunction
  • Inducing labor
  • Infertility
  • + More

At the offices of Triangle acupuncturist, Dr. Lisa Oskardmay, DC, LAc., our goal is to help each patient improve their health. Call us today at 919-929-1400, email us at or schedule an appointment online at to 24 hours a day. We are here for you.

Sciatica: Pain in the Back and Hip that Responds Well to Hands-On Care

Hip and Back Pain Doctor Chapel Hill, NC

Sciatica occurs when there is compression of the lengthy nerve extending from the lumbar spine to the hip, down to the knee and foot. Irritation of this sciatic nerve usually affects the body unilaterally at the start, but, as symptoms worsen both sides of the body suffer. The disabling symptoms of sciatica affect many daily activities such as: walking, sitting, driving, many forms of exercise and even sleeping. The leg and hip and foot ankle complex may feel numb and tingly, or sharp pain may extend from the back to these regions of the lower extremity. Chiropractic and acupuncture at the office of Dr. Lisa Oskardmay can help sciatica sufferers overcome the pain and problems of sciatica that make it hard to walk and rest. Dr. Oskardmay has over 25 years of experience helping Triangle residents suffering from sciatica and other conditions. Using gentle effective therapies such as chiropractic adjustments and acupuncture meridian therapy, she can help you, too.

Causes of Sciatica

People of all ages can experience sciatica symptoms, although it afflicts older persons more than younger ones. About 40% of our population experiences sciatica at some time, causing serious pain and disability. Common activities that cause sciatica include lifting or twisting and pulling, and sciatica pain can occur suddenly. Dr. Oskardmay will perform a comprehensive physical exam to determine how best to treat and prevent episodes of sciatic pain.

The sciatic nerve is a bundle of nerves that start in the lower lumbar spine segments. The sciatic nerve passes through the hip under the piriformis muscle, before going to the rest of the lower extremity- thigh, knee, calf and foot. Pressure or irritation of the sciatic nerve caused by herniated spinal segments in the lower lumbar spine will adversely affect the nerve, hip and lower extremity. Other causes of sciatica include vertebral or hip subluxation and imbalance causing muscle and nerve inflammation along the nerve pathway. Dr. Oskardmay will provide treatment that helps reduce the pain and disability caused by sciatica.

Another possible cause of sciatic pain is piriformis syndrome. This painful condition results from irritation of the relatively small piriformis muscle in the hip. Inflammation in this area causes pain that can radiate from the hips to the back of the leg. Using good examination that may include xray and other diagnostics, Dr. Oskardmay can help you understand if the pain relates to the back or the piriformis muscle and provide beneficial treatments. Both chiropractic and acupuncture can provide helpful relief from sciatic symptoms.

A trained chiropractic physician and licensed acupuncturist, Dr. Oskardmay will mobilize the spine and connected areas, and apply beneficial massage as needed to restore painfree mobility and improve posture. She will evaluate meridian imbalance and use acupuncture and dry needling trigger point acupuncture where needed to balance muscle and meridians. Most patients feel better in a few visits and feel more relaxed and comfortable with the drug-free approach.

If you or a loved one experience back pain with leg, knee or ankle pain, Dr. Oskardmay can help. Alternative healing methods of chiropractic and acupuncture in combination with massage and exercise have helped thousands of Triangle residents and they can help you too. Call (919) 929-1400, email or visit our website to schedule your appointment today.

Acupuncture Effectively Treats Headaches

Acupuncturist Chapel Hill, NC

Acupuncture treatment at Acupractic Natural Healing Center and Acupuncture at Eastowne, LLC, in Chapel Hill, NC can help lessen headache pain intensity and frequency. Acupuncture treatment designed to unblock congested channels and massage and hot/cold therapy is both relaxing and therapeutic – a non-drug treatment that helps on many levels.

Dr. Lisa Oskardmay is a licensed acupuncturist serving the Triangle since 1995, and she has helped many patients suffering from headache pain. Before receiving acupuncture treatment, Dr.Oskardmay will perform a clinical examination to determine what type of headache you have and decide which treatment is best suited for you. Proper assessment is essential because headaches and headache sufferers are unique. Pain in the head, caused by a variety of things, can affect people in different ways. Many people find their headache causes range from hormonal imbalance to neck muscle tightness or eye strain. Others find that their headaches are associated with diet and food choices, and some associate headaches with extreme hot or cold or when the barometric pressure is too high or too low. For some people, headaches come on from too much stress or other emotional issues. Whatever the triggers of your headaches, be sure to tell Dr. Oskardmay.

Headaches may last hours and come on frequently or be brief but piercing, affecting eyesight. Headaches come in a variety of styles and affect each person differently. Genetic and environmental influences play a large role in headache presentation. People whose parents or siblings have headaches frequently realize they have similar representations. It is essential to tell the acupuncturist about your headache’s many causes and associations to help them create the best treatment plan for you.

Many seek relief from headaches using medications, while others find that they require bed rest with the lights out, doors closed, and sounds muted to get relief. A warm bath might help some people, whereas cold application is better for others. Tell Dr. Oskardmay what types of therapies have helped you and what feels right, as well as what makes your headache worse – these are all clues to help fix the problem using acupuncture treatment. If you have sought treatment from other providers, let Dr. Oskardmay know. Care providers can work together to get you the best results.

At our office, we offer chiropractic adjustments and acupuncture and some massage and other physical modalities. Many people find that the combination of different therapies reduces pain effectively. Additionally, Dr. Oskardmay provides each patient with personalized care suggestions such as nutrition changes, exercises to incorporate, or self-stretching activities to keep headache pain away.

If you experience headaches every day, or less frequently, and would like to use acupuncture to help reduce symptoms, Dr. Lisa Oskardmay can help. She is fully licensed in the state of NC and certified with the NCCAOM. We maintain safe, sanitary conditions to protect everyone’s health and ample handicapped accessible parking directly in front of our office. If you have any further questions or would like to schedule an appointment with our office, contact us at 919-929-1400, email us at or schedule online at

Acupuncture after Surgery

Acupuncturist Chapel Hill, NC

Following any surgery, the body needs to heal. Acupuncture is a holistic treatment that can help the body heal more quickly and improve the healing experience, in general. Many people choose acupuncture to recover from all types of surgery – neck, back, hand, shoulder, hip, knee, or foot surgical procedures all heal better with the application of this age-old holistic treatment. Some people even choose to receive acupuncture before the medical event to help set the stage for improved healing.

Questions you may have regarding the choice of acupuncture after surgery include: what is acupuncture? How does it work to help after surgery? Is it safe? How do I get started?

Acupuncture Treatment

Acupuncture treatment a healing method based on the ancient theory of Chinese medicine which sees the body as coursed by energy channels similar to nerve, artery, vein and lymph pathways. We have channels that arise in the foot and travel to the head, others that occur in hand and journey to the chest, and still others that occur on the neck and travel down the back through the knees to the feet. Energies from these superficial tendinomuscular channels enter the body to effect change in organs and other deeper structures and powers. Energy channels are affected by many things including patient age, gender and health presentation, patient emotional status, and other aspects. Environmental factors influence channel flow, as well and Chinese medicine energies are named after environmental elements: wood, water, earth, metal, and fire. A skilled acupuncturist considers many things before commencing a treatment plan.

Surgery is a treatment that creates a certain amount of trauma to the body it aims to help because surgery involves cutting into deeper tissues. The initial injury and that of the operation creates a situation of sympathetic stress for the patient – a yang experience as defined in the context of Chinese medicine. Acupuncture treatments soothe the significant trauma that occurs following surgery. Yin balancing acupuncture techniques can help soothe and heal the body and mind after surgery, improving sleep and relation. At Acupractic Natural Healing Center and Acupuncture at Eastowne, LLC, in Chapel Hill, NC, Dr. Oskardmay will teach you how to increase yin healing when you leave the office and between visits. When you leave the office, she will suggest ways to carry the treatment home to increase its value in your life; she will suggest specific yoga postures and herbal remedies to improve health.

To choose acupuncture after surgery, call (919) 929-1400, email or visit our website to schedule your appointment today. We offer self-pay discounts, accept your HSA or FSA and participate with and submit claims electronically for you to most major insurance plans, including BCBS State and Federal, United Healthcare, Cigna, Aetna, Medicare, and others. Helping people of the Triangle since 1995, we look forward to helping you, too. Our office is open Monday to Friday and we are here for you to help you recover from surgery and other health problems.

Acupuncture for Pinched Nerves

acupuncture for pinched nerves

Acupuncturist Chapel Hill, NC

Pinched nerve, or radiculopathy is a serious health condition that can be helped by acupuncture. Pinched nerves occur when too much pressure is applied to a nerve by surrounding tissues resulting in pain. Symptoms vary in intensity and location depending on which nerve(s) are injured. The pain signal is an indicator that a problem exists somewhere along the nerve pathway that requires attention. Acupuncture therapy is an ages old treatment that can help get to the root cause of the problem to reduce pain naturally without side effects, gently and effectively.

A pinched nerve occurs when too much compression is applied to a nerve by surrounding tissues. In some cases, such as a herniated disc, this pressure can come from bone or cartilage. Injured or irritated muscles or tendons that are inflamed can also cause pinching of nerves such as in carpal tunnel syndrome. Whatever the cause, proper treatment is essential to keep the body and nervous system functioning at its full capacity.

Pinched Nerve Diagnosis

Diagnosis of a pinched nerve can be done by history and physical examination including palpation and orthopedic studies. Additional tests may include nerve conduction velocity studies which measures electrical nerve impulses through electrodes placed on the skin. At Acupractic Natural Healing Center and Acupuncture at Eastowne LLC, in Chapel Hill, NC, Dr. Oskardmay will work with you and other health professionals to help you understand the root cause of your pinched nerve.

Repercussions of untreated pinched nerves can be very serious because nerves carry messages to and from the central nervous system and brain to control overall body functioning. Permanent numbness, muscle, even organ malfunction and other impairment can occur if compressed nerves are left untreated for too long. Medications and drugs that reduce pain might help you to feel better temporarily; but sometimes these mask symptoms that require treatment.

Medical treatment for radiculopathy can include analgesics for pain, anti-inflammatories to reduce swelling, muscle relaxers and possibly even surgery. Alternative treatments can include chiropractic adjustments and massage to mobilize bony tissue impediments and physical modalities such as hot and cold application to soothe irritated tissues. Physical therapy exercises to strengthen weak muscles may be useful once tissue healing has progressed.

Chinese medicine therapies including acupuncture, gua sha and herbs can be especially useful to get back to the root source of the irritation as well as reduce pain, swelling and inflammation locally. Acupuncture meridian therapy for pinched nerves will start with an understanding of the medical diagnosis, followed by additional exam measures to determine which meridians channel pathways are blocked or congested and how. Small acu-needles are used to stimulate specific channel points to mobilize channels related to the nerve impingement. Additionally, massage techniques coupled with herbal application can gently and effectively relax and soothe surrounding tissues. This ancient treatment helps because it works to stimulate the body’s whole resources to heal itself from the inside out.

Call us today at (919) 929-1400, email us at or schedule online at anytime. We offer self-pay discounts, accept your HSA or FSA and participate with and submit claims electronically for you to most major insurance plans, including BCBS State and Federal, United Healthcare, Cigna, Aetna, Medicare, and others. Helping people of the Triangle since 1995, we look forward to helping you, too.

Chiropractic Care for TMJ

Chiropractor Chapel Hill, NC

Temporomandibular joints or TMJ disorder is a painful jaw condition that affects many people. Pain can affect talking, sleeping or eating and have serious repercussions. TMJ has a variety of causes, and treatment aimed at resolving pain and reducing recurrence is best. TMJ can exacerbate other medical ailments such as a headache and tooth and neck pain. TMJ is similar to another condition known as Upper Cervical Dysfunction, and the two share overlapping symptoms, causes, and treatments. At Acupractic Natural Healing Center in Chapel Hill, NC, Dr. Oskardmay will perform a thorough physical exam and understand your history to diagnose and treat this painful condition accurately.

Jaw pain from TMJ occurs when the temporomandibular joint in the mouth is injured or damaged. Sufferers may experience pain in the head, face, ear, jaw, or mouth. This painful syndrome is caused by arthritis to the temporomandibular joint, tooth or jaw injury, misalignment to the teeth or jaw, tightness in the mouth musculature, and tooth grinding. Stress, poor posture, and gum chewing contribute to TMJ. Pain can be chronic. Tell your chiropractic physician about any mouth and head pain you have as TMJ is a treatable syndrome that can have serious repercussions if left untreated. Dr. Oskardmay will review your health history and palpate muscular areas related to your pain area. Tightness in facial muscles surrounding the mouth or around the neck and upper back are frequently found in both TMJ and Upper Cervical Dysfunction. Additionally, painful joints in the mouth, throat, and head may cause or be caused by the two conditions.

The tightness of the masseter muscle and tenderness of the TMJ joint can be relieved with hands-on techniques designed to mobilize irritated joints and relax and soothe tight muscles. Inflamed vertebral units in the neck and upper back contribute to jaw pain; this region can be adjusted with chiropractic techniques to take stress off these important supportive structures and help the nervous system fully function to heal the area. Stress reduction techniques may be helpful to reduce nighttime tooth grinding. Disposable or prescription mouth guards may assist in the healing process.

Chiropractic care aimed at relieving joint and muscle inflammation, posture and balance will help the dual syndromes of TMJ and Upper Cervical Dysfunction. If you’re looking for a chiropractor in Chapel Hill, NC call us today at (919) 929-1400, email us at or visit our website at to schedule your appointment today. We offer self-pay discounts, accept your HSA or FSA and participate with and submit claims electronically for you to most major insurance plans, including BCBS State and Federal, United Healthcare, Cigna, Aetna, Medicare, and others. Helping people of the Triangle since 1995, we look forward to helping you, too.

How Wood Channel Imbalance in Chinese Medicine Relates to Your Health

Acupuncturist Chapel Hill, NC

Each element in Chinese Medicine relates to specific body areas and organs in each person. Additionally, there are emotions and seasons and other aspects that relate to one another. The element of wood connects the regions described below. Connected components tend to be out of harmony together and are diagnostic tools in Chinese medicine; treatment aimed at restoring balance in elemental areas is healing on many levels and improves overall cures response and rate.

Spring is the season of wood and sour is the flavor. The yin organ is the liver; the yang organ is the gallbladder, the color is green; the opening in the eyes. Emotions related to the wood element include frustration and anger; creativity is a strength of wood. Body regions which relate to the wood element include the lateral foot, leg, hip, torso to the head and outer canthus, as well as the medial foot, leg, groin to the nipple.

A Chinese medicine practitioner, such as Dr. Lisa Oskardmay at Acupractic Natural Healing Center in Chapel Hill, NC, will review each of these areas as well as other internally connected regions as keys to the health and balance of the wood channel. If you have hip pain or shoulder pain, she will examine the muscles and ligaments of these areas. She will ask about the other areas connected to the wood channel including the presence or absence of anger and frustration, for instance, or the predilection or total avoidance of the sour flavor in your diet. History and the personal story of each patient will reveal the times of the year and the times of day which affect you most as these, too, will indicate balance in the wood channels and other elements.

Dr. Oskardmay will discuss treatment with you before doing anything. Treatment will include the insertion of acupuncture needles at specific acupoints to balance meridians or energy channels. Acupoints found mainly on the sides of the four limbs, the head, and ear, as well as the mid-torso and even on the back relate to the wood channel. Following needle insertion, you will rest comfortably for 20″ or so; your practitioner will manually stimulate the needles midsession, and you will relax and meditate a bit more. Sometimes electro-stimulation is applied to some of the points to change the effect. Involved and connected muscles are massaged and potentially deep tissue massage and healing ointments are applied where needed, which primarily benefits the wood channel because it resonates with the muscles and ligaments of the body.

The Chinese medicine acupuncture perspective on healing reflects another, more holistic alternative to health improvement than avenues to healing provided in western medicine clinics. It is not ‘right’ or ‘wrong’ to use alternative medicine. Alternative medicine has helped thousands of people make sense of and effectively treat pain in the areas supplied by and connected to the wood channel and the other channel areas of the body and mind. If you have hip, back or shoulder pain and want to use acupuncture, you have made a good choice.

Please use this resource to help you understand how acupuncture can help you and remember to keep your appointments to get the most benefit from care. Call us today at (919) 929-1400, email us at or visit our website at to schedule your appointment today.

Understanding the Vocabulary of Back Pain

back pain

Chiropractor Chapel Hill, NC

When a person has back or neck pain, they see and hear new words related to the issue they might not initially understand. Familiarity with the vocabulary surrounding the spine and nerves will improve understanding and facilitate communication with providers. It will also help one understand the diagnosis and proposed treatments. Terminology related to the spine and its anatomy might sound intimidating, but a little knowledge can go a long way to improve treatment outcome. Additionally, it can be helpful to understand other terms used in a chiropractic or other provider office.

The back is made up of vertebrae which are bony segments separated by cushioning discs which provide shock absorption and height. The spinal cord is an extension of nerves from the brain, and the vertebrae protect it as it passes from the head (cervical vertebrae in the neck), through the back (thoracic vertebrae) to low back (lumbar vertebrae), to the tailbone (sacrum and coccyx vertebrae). Nerves arise at each level of the spinal cord. Pain at the level of the spinal cord can arise from problems at a vertebra or nerve.

Each vertebra has several important parts that can suffer injury or disease and cause pain. The vertebral foramen, for instance, is the space through which the spinal nerve passes. The facet is the posterior (back) side of the vertebra that touches the vertebra above or below. Postural distortions such as hyperlordosis can occur and cause increased spinal curves when seen from the side putting more pressure on vertebrae and nerves. A vertebral subluxation occurs when vertebrae parts are injured. Hallmarks of vertebral subluxation include pain, tenderness and slight dislocation of the vertebra and surrounding tissues and a change in laxity or tightness of connected ligaments.

A chiropractic office, such as Acupractic Natural Healing Center in Chapel Hill, NC will do an exam and give a ‘report of findings’ to help patients understand the cause of your pain or problem and also to propose a treatment regimen.

The chiropractic adjustment is a high velocity, low amplitude movement applied by a chiropractor to correct a subluxation. The chiropractor will use a specific technique to mobilize or adjust the spine. The Diversified technique involves hand placement on the back or neck with a quick specific thrust. A practitioner using Activator technique utilizes a handheld instrument (activator) to apply the thrust. Some other types of adjustments techniques are Gonstead, Sacral Occipital, Drop Table and Atlas Orthogonal.

If you’re looking for a chiropractor in Chapel Hill, NC call us today at (919) 929-1400, email us at or visit our website at to schedule your appointment today.

How Do You Choose a Chiropractor or Acupuncturist?

Chiropractor and Acupuncturist Chapel Hill, NC

Your decision to receive chiropractic or acupuncture care is a good one. A chiropractic physician or an acupuncturist are licensed healthcare professionals, both fields with a strong history of caring and healing the sick and injured. Many people wonder how to choose a practitioner and how to schedule that first appointment. The decision to select a particular practice is personal. Many people look to their alternative medicine provider for help and guidance over time, and it is essential to be comfortable with your decision.

Many people seek advice from their friends and loved ones or other healthcare providers regarding which chiropractor or acupuncturist to choose. Use this method in addition to different ways to find the help you need. Other ways to find a chiropractor or acupuncturist may be to check online reviews, ask your insurance for participating providers, and contact the Better Business Bureau. Former and current client reviews should be mostly positive and give you insight into the practitioner’s business. The insurance plan lists businesses that accept that insurance which may be significant. So-called ‘participating providers’ agree to take the insurance plan allowable rate for specific services and generally conform to bill insurance for you. Look for information about HSA or FSA accounts if you have those.

A practice’s website should be easy to navigate to find information such as address, phone number, and email, services offered and conditions treated, office photos, and Doctor or practitioner biography. Additional helpful website features can include a link to online scheduling, accepted insurance plans and billing information such as cost and payment methods, and reference areas such as links to more information about chiropractic and acupuncture. Some websites such as Acupractic Natural Healing Center in Chapel Hill, NC may include a set of blogs or resources with great details on a variety of topics such as back pain and chiropractic or how acupuncture treats headaches. Websites will frequently include practice reviews and recommendations from former clients; some will even have video reviews.

The decision to choose alternative medical care is one of the best ones you can make. Once you make a decision, based on advice or insurance considerations, call or visit that practice or that practice’s website to get more information. Your ‘first impression’ of the practice may be a helpful indicator as to the practice’s best fit for your needs- is the phone answered quickly by a cheerful voice? Are your questions answered? Is the website well organized with working ‘links’? Does the practice offer appointment openings that work with your schedule?

If you’re looking for a chiropractor or acupuncturist in Chapel Hill, NC call us today at (919) 929-1400, email us at or visit our website at to schedule your appointment today.

Serving the communities of Chapel Hill, Carrboro, Durham, Hillsborough, and the rest of the NC Triangle

205 Providence Rd. Chapel Hill NC 27514 | Phone: (919) 929-1400

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