The following blog post is from someone we at Acupractic Natural Healing Center know and trust about her experience at a local business offering a different type of healthcare. The author enthusiastically supported the company and had a wonderful, healing experience with Infrared Light therapy. Here is a description of Infrared Light Therapy from the web:
‘Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various body parts. Unlike ultraviolet light, which can damage the skin, infrared light enhances cell regeneration. Infrared light is delivered to the site of injury or inflammation at specific wavelengths, promoting cell repair.
The critical characteristic of infrared light is its ability to penetrate even the deep layers of the skin, providing better pain relief. Also, infrared light is safe, natural, non-invasive, and painless. Thus, it can offer a broad range of health benefits.
Monica’s post:
“I am a daughter, caregiver, mother, wife, sister, friend, mentor, working woman—and the list goes on. Like many, I often forget to take care of myself; therefore, about a year ago, I shifted my thinking and put myself on my calendar so I could begin my self-care and wellness journey with a more holistic approach.
Recently, on this journey, a dear friend introduced me to infrared light saunas. I was not familiar with Infrared light therapy, but after doing some research, I learned of its benefits: it relieves pain, boosts immunity, renews skin, improves circulation, ignites metabolism, and more. I decided to give it a try.
Here’s how it went down: Upon entering Beem Light Sauna – Durham, I was greeted warmly and provided a tablet with video and music streaming services that had already been downloaded. As I entered the sauna, I saw the temp set to 137 degrees, so thank goodness I was prepared with my tumbler of water. To my surprise, it was a dry heat. I was intrigued by the chromotherapy hues that illuminated throughout the session with descriptors for each color noted on the glass. As I relaxed and sweat, I recall thinking that hot flashes were nothing compared to this! When the 40-minute timer beeped, I opened the door to a wonderfully cold, mint cloth to cool me down. I opted to take advantage of the showers before leaving, and to my surprise, I felt energetic and joyful. I couldn’t quite figure out why, but I have been once more since my initial session, which was a repeat experience. I felt like I had a spa-like experience without the price tag.
At this moment, I don’t know if the research I found regarding the benefits is genuinely the case, but I plan to give it 90 days. I will let you know if I begin to look svelte and beautiful like actress Vanessa Williams. Even if I don’t, I am happy to share an update. “
Thank you to Monica for writing this helpful blog post about her experience at Beem Light Sauna in Durham. Our goal at Acupractic Natural Healing Center is to help as many people as possible achieve their best health naturally. Dr. Oskardmay provides chiropractic adjustments, acupuncture treatments, therapeutic massage, nutrition and exercise counseling, and other supportive services. Contact us today at (919) 929-1400, email us at schedule@acudocnc.com or visit our website at acudocnc.com to learn more about how natural healthcare can be your best form of healthcare. 919-929-1400.