How does Acupractic Natural Healing Center
help with pain in the feet, knees, hips, shoulders and wrists?
Our extremities (shoulders to hands, hips to feet) are as important as our spines in supporting our lives. We treat shoulders, knees, feet and everything in between with gentle, effective mobilization techniques to get to the source of your pain, restore proper posture and mobility; acupuncture helps restore channel flow, thereby balancing muscles and reducing pain. We teach you gentle exercises appropriate to your stage and provide dietary suggestions to help you improve your response to care.
StrongPosture® Exercise: What is it?
StrongPosture is a revolutionary new method of enhancing health and vitality using posture improvement techniques. This method works very well in a chiropractic and acupractic office as we are able to assess your health in a holistic manner.
First we’ll assess the mechanics of how your body is moving with a posture picture assessment and then will work with you to create a customized treatment plan that includes exercise to improve your posture. The StrongPosture® exercise protocols we are certified to teach systematically strengthens posture by working on all three elements of posture: Balance, Alignment and Motion. We will focus on one element at a time to build awareness and increase your ability to control that element, building a virtuous spiral of postural strength.
Improving posture has been shown to relieve pain and joint stress, while also improving balance, energy levels, functional motion, and flexibility, ability to breathe deeply, appearance, confidence and athletic performance.
Subtle changes in posture spreads to all your daily habits, which is why the StrongPosture® exercise protocols we teach have helped thousands to look, feel and perform at their best while minimizing postural and joint stress.
We can incorporate PosturePro evaluation as part of a regular treatment plan with chiropractic and/or acupuncture, or use it as a stand-alone method. Ask us today about how you can benefit from PosturePro.
Contact us today to learn how we can help you